Having a chesty cough can be quite uncomfortable because it is a phlegmy and wet persistent cough, and your chest may feel heavy. It usually follows a cold or a sore throat, and it might be more intense in the morning. Since both coughs and colds are caused by viruses, they can’t be treated by antibiotics. The mild chesty coughs are not that hard to be treated, while on the other hand, if they persist, it may be a sign of an underlying and much more severe problem like chronic bronchitis, asthma, or even heart failure. People who have low immunity or smoke are likely to have serious complications.
So, first you should find out how to get rid of a chesty cough; and then, in order to prevent coming down with a similar condition, scroll down to learn more about the causes and symptoms of a chesty cough.
How to Get Rid of a Chesty Cough – Home Remedy
Treating chesty cough isn’t that complicated, although it might be a bit of a nuisance as it may take a while. However, after using NETI ReLeaf Inhaler, you will feel instant relief in your sinuses and chest.
While it doesn’t necessarily treat the root cause of your cough, it does temporarily help you get rid of your cough. It provides tremendous relief as it contains airway-expanding essential oils and Himalayan salt air which have antibacterial properties. It contains essential oils of peppermint, Himalayan pink salt, lavender, tea tree, and eucalyptus. This is a completely natural product that can be carried anywhere since it’s small in size. Using it is quite easy: unscrew the lid, and inhale deeply. When you’re finished, make sure that you recap tightly, and the inhaler will last for a very long time. Feel free to use it multiple times per day, depending on your needs. Another great advantage that this inhaler has is the fact that it doesn’t need to be refilled, and it also doesn’t have an expiration date.
The salt air has antibacterial, healing, and antifungal qualities. It doesn’t only help with coughing since it also helps alleviate symptoms of asthma, bronchitis, respiratory inflammations, allergies, and colds. NETI ReLeaf Inhaler has got what it takes to treat your chesty cough.
What Causes a Chesty Cough
Coughing happens as a very natural and helpful reflex that helps you clear the airways in your lungs of any particles that might be irritating them. The key to the coughing reflex lies in the nerves located in the airways inside the lungs. When there are irritable particles inside the airways, the nerves respond by sending a signal to the brain that there is foreign matter inside the lungs. The brain reacts by sending an impulse to the airways to constrict and push the air in the lungs out. The air gets pushed out from the lungs forcefully, without conscious control, resulting in a cough.
Chesty Cough Symptoms
A cough can be brought on by various different things. Chesty coughing is typically a result of one, or a combination of several, of the following things:
- Allergies – allergies are caused by allergen agents, such as pollen, animal dandruff and any kind of dust. Allergies can range from very mild the symptoms of which go away on their own in a very short time upon reducing contact with the allergen itself, to life-threatening allergic reactions. If your cough persists for longer than usual and you feel like you are fighting for air, please visit a doctor as soon as possible.
- Various irritants – while each person might react differently to a different irritant, some of the most common airway irritants are cigarette smoke, whether first or secondhand; any type of pollution, including smog; perfumed cosmetics, especially those that are designed for facial use, as well as air fresheners, and many others.
- Smoking – if you’re a smoker, your cough can be improved if you quit. Here are some verified tips to get you to stop smoking.
- Some medical conditions – sometimes, a chesty cough may be caused by a cold or a chest infection. Several medical conditions affecting lungs are asthma, bronchitis (both acute and chronic), pneumonia, etc. However, a chesty cough can sometimes be a side-effect of a sinus infection causing a postnasal drip into the lungs and clogging the lungs with foreign matter which irritates the airways and causes a persistent cough until the matter is removed.
Therefore, make sure to stay away from allergens and irritants if you have sensitive lungs, and especially if you already have a medical condition affecting your lungs. And, in case you already feel like you’re coming down with a chest infection – make sure to always have an instant relief inhaler to help you get through the worst of your cough until it goes away.