There are a lot of factors as to why one has a toothache. In order for you to apply any kind of a remedy to ease your discomfort, you have to figure out what the root of it is first. For example, if you feel any kind of swelling, pain, or other symptoms, make sure to determine what level of soreness it’s at. Sometimes, a mild salt water rinse and cold compress execution can help with the irritation. If you feel like it’s a major toothache that needs the attention of a dentist, it’s best to set an appointment soon—especially if the symptoms have lasted for a day or two.
But, here are five easy remedies you can definitely try for toothache relief. Please consult your dentist if in any case you are a.) pregnant b.) breastfeeding c.) possibly allergic to any herbal ingredients before using these treatments.
Continue reading below.
Salt Water Rinse
As mentioned previously, one of the many and first-line treatments for toothaches is a salt water rinse. Salt water is not only a natural disinfectant, but it also helps get rid of any other food particles stuck in between your teeth. It is a great solution for minimizing inflammation and treating oral wounds.
Here’s how you can make this remedy:
Mix ½ teaspoon of salt into a glass of warm water. Take a gulp of the mixed salt water, tilt your head back, and gargle or swish the water around your mouth for about 30 seconds. Repeat until glass is empty.
Or you may also try this prepared Natural Salt Water Rinse.
It’s useful as an antiseptic, for killing bacteria, and ease for oral irritations. It’s also 100% chemical-free.
Applying a cold compress is good for soothing any pain you’re currently experiencing. You can especially use this if there has been any type of trauma or agitation that caused your toothache. Like any kind of swelling in your body, a cold compress can help alleviate this. When applied, your cold compress naturally causes the blood vessels in the inflamed area to constrict, making the pain less severe.
Here’s how you can use this:
Wrap a bag of ice in a clean towel and apply this to the affected area for over 20 minutes. It’s possible to repeat this every couple of hours .
For something easier and ready-to-go, you may purchase the 5-pack Round Reusable Gel Ice Packs with Cloth Backing.
You can freeze this in your refrigerator for at least an hour and apply for relief. What’s great about these packs is the durability and quality. It’s made of medical-grade plastic that’s absolutely reusable and flexible. You can also use it as a hot compress!
Peppermint Tea Bags
Peppermint tea is fantastic for speeding-up digestion, but it is also actually used for numbing pain and soothing sensitive gums. Instead of actually drinking it (though you can), here’s what you can do:
After soaking your tea bag in warm water, take it out and let it cool down for a couple of minutes. Apply it on the affected area while it’s still warm. You can also try putting the tea bag in your freezer and chill it for a few minutes, then apply it on your affected tooth.
If you have no clue where to get Peppermint Tea Bags, you can try this: Swanson 100% Certified Organic Peppermint Tea Bags.
It comes in a pack of 4; each pack contains 20 tea bags. It’s very aromatic and it does not contain any preservatives or additives.
Hydrogen Peroxide Rinse
With many medical uses, Hydrogen Peroxide is mostly known for relieving pain and inflammation. You can also use this for killing bacteria and reducing plaque.
Here’s how to use it:
Dilute the Hydrogen Peroxide surely and properly and use it as a mouthwash. Try mixing 3% Hydrogen Peroxide with an equal distribution of water in a glass. Gargle the mixture for about 60 seconds and spit. Do not swallow!
Here’s another alternative you can try: the Essential Oxygen BR Rinse.
It works for teeth whitening, killing nasty bacteria, and cleaning your whole mouth. Its ingredients include: Hydrogen Peroxide, Peppermint Oil, Aloe Leaf Juice, and many more essential components.
These remedies are easy and will definitely help diminish your toothache as long as you do it religiously. Again, if the pain still persists, please don’t hesitate to seek help from a professional.